September 30, 2012 Day 6
I couldn't run today. I mean, sure I *could* have but my knees are "pulling", my ankles are stiff, my feet are in pain, and the pain up my leg from all of that is not fun. We took the kids and the dog to the park for a couple of hours instead.
I've got nothin'. Apparently running/pathetic jogging/walking with a mission opens up my head to writing.
I had not intended for today to be a day of rest but, unless I want to turn this 30-Day Challenge into a "stumbling block" I better listen to my body and know when to rest.